Optimal Work

Source: Kevin Majeres, Sharif Younes, Rashad Badr

Optimal Work is a paid service that aims to develop in its customers the ability to work optimally, free from anxiety, distraction, and feelings of burnout. Drawing from "cognitive-behavioral therapy, the latest neuroscience, and classical virtue theory," the program develops the "3 core skills" of reframing, mindfulness, and challenging yourself in order to accomplish the goal of helping people work at their best, no matter the job.

Keywords: Psychology